Organic Mixed Vegetables

Organic Mixed Vegetables

Our Organic Mixed Vegetables, comprised of organic carrots, corn and peas make for a delicious side dish or a prime blend for pot pies, soups and chopped salads.

Preparation Instructions:

Keep frozen. Place frozen mixed vegetables into a 2-quart saucepan. Add approximately 3 tablespoons of water per 2/3 cup serving. Boil covered over medium-high heat for approximately 4-5 minutes or until heated throughout. Season to taste.

Nutritional Information:

Serving Size: 2/3 cup
Calories: 60
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 20mg
Carbohydrates: 12g
Fiber: 2g
Sugar: 4g
Protein: 2g

 

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