Brussel Sprouts

Brussel Sprouts

Our Brussel Sprouts are tender sweet and a little nutty. Eat them raw as a salad. Pan roast them or roast them in the oven. These sweet, pungent jewels can be featured in all sorts of delicious preparations.

Preparation Instructions:

Use large enough saucepan to allow sprouts to fit in a single layer. Pour cooking liquid (broth or water) into saucepan. To braise sprouts, place sprouts with stem-ends down in broth. Bring to a boil over high heat; reduce heat to medium-low. Cover, simmer about 5 minutes or just until sprouts turn bright green and are crisp-tender when pierced with a fork.

Nutritional Information:

Serving Size: 4oz.
Calories: 80
Total Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 27mg
Carbohydrates: 16g
Fiber: 2.7g
Sugar: 0g
Protein: 2.7g


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